{"id":13843,"date":"2026-10-27T20:25:51","date_gmt":"2026-10-27T20:25:51","guid":{"rendered":"https:\/\/medispa-physimed.com\/?p=13843"},"modified":"2026-10-27T20:36:40","modified_gmt":"2026-10-27T20:36:40","slug":"stimulate-collagen-naturally-before-winter","status":"publish","type":"post","link":"https:\/\/medispa-physimed.com\/en\/medecine-esthetique\/stimuler-le-collagene-naturellement-avant-lhiver\/","title":{"rendered":"Stimulate collagen naturally before winter"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"13843\" class=\"elementor elementor-13843\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2001ee13 e-flex e-con-boxed e-con e-parent\" data-id=\"2001ee13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<h4 data-interaction-id=\"aef5148\" class=\"e-aef5148-71cd0fc e-heading-base e-default-h4\" data-e-type=\"widget\" data-id=\"aef5148\">Prepare your skin to face the cold and preserve your youthful capital today.<\/h4>\n\t\t\t\t<div class=\"elementor-element elementor-element-7db83b9c elementor-widget elementor-widget-text-editor\" data-id=\"7db83b9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"11\">Dear patients and friends,<\/p><p>Winter is fast approaching, and with it comes its own set of challenges for our skin: the icy wind, thermal shocks, and the dry air from indoor heating all put our skin barrier to the test. Did you know that?<strong> From the age of 25, our natural production of collagen decreases by about 1 % every year.<\/strong> In winter, this phenomenon accelerates under the effect of cold, causing dehydration, loss of firmness and premature appearance of wrinkles.<\/p><p>Fortunately, it is quite possible to stimulate the production of this essential protein from the inside as well as from the outside, without going through the surgery.<\/p><h5><strong>3 shocking figures that prove that action must be taken now<\/strong><\/h5><p>Melanin is the natural pigment that gives skin its color. However, under the influence of various factors, its production increases:<\/p><ul><li><strong>-30 % % dehydration<\/strong> This is the loss of water that the epidermis usually suffers due to the winter cold and temperature fluctuations.<\/li><li><strong>75 % of our dermis<\/strong> This is the proportion of collagen that makes up our skin, ensuring its flexibility, elasticity and resistance.<\/li><li><strong>1 to 1.5 % % annual loss<\/strong> The rate of collagen degradation by our body starts in our mid-twenties, a process amplified by oxidative stress in winter.<\/li><\/ul><h5><strong>How to boost your collagen naturally before the first injections?<\/strong><\/h5><h5><strong style=\"font-size: 16px;\">1. Bet on the \u00abpro-collagen\u00bb plate\u00bb<\/strong><\/h5><p>The beauty of the skin starts with nutrition. To produce collagen, your body needs basic building blocks:<\/p><ul data-path-to-node=\"13\"><li><strong>Vitamin C<\/strong> A true indispensable co-factor in the synthesis of collagen. Consume citrus fruits, kiwis, parsley and peppers.<\/li><li><strong>The amino acids<\/strong> Present in bone broths: fatty fish (salmon, mackerel) and eggs.<\/li><li><strong>The antioxidants<\/strong> To combat free radicals responsible for the destruction of collagen fibers.<\/li><\/ul><h5><strong>2. Adopt the right cosmetic habits<\/strong><\/h5><p>As the cold season approaches, adapt your skincare routine:<\/p><ul data-path-to-node=\"16\"><li>Add serums rich in <strong>peptides<\/strong> and in <strong>stabilized vitamin C<\/strong> to stimulate fibroblasts.<\/li><li>Don't miss it <strong>sun protection<\/strong> Even in winter, UV rays penetrate through the clouds and destroy the existing collagen.<\/li><\/ul><h5><strong>3. Give your skin a targeted care treatment<\/strong><\/h5><p>To maximize results and counteract the effects of accelerated skin aging caused by the season, non-invasive medical-aesthetic protocols (such as radiofrequency or stimulating treatments) allow for a deep revival of cellular production.<\/p><h6><strong>Ready to radiate all winter long?<\/strong><\/h6><p>Don\u2019t let the cold dictate the condition of your skin. By acting now, you strengthen the structure of your epidermis so that it can weather the cold season with serenity, bursting with firmness and health.<\/p><h6 data-path-to-node=\"9\">Make an appointment today for a customized consultation to analyze the depth of pigmentation and choose the safest protocol. Contact our team at M\u00e9dispa Physimed for a personalized consultation.<\/h6><p data-path-to-node=\"12\">See you very soon,<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a2346b6 e-con e-atomic-element e-flexbox-base e-default-div e-1a2346b6-d5fddda\" data-id=\"1a2346b6\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"1a2346b6\">\n    <div class=\"elementor-element elementor-element-2d4d38d8 e-flex e-con-boxed e-con e-parent\" data-id=\"2d4d38d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-337a69ad e-con e-atomic-element e-flexbox-base e-default-div e-337a69ad-df0d6d0\" data-id=\"337a69ad\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"337a69ad\">\n    \t\t<div class=\"elementor-element elementor-element-5ce02dc2 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5ce02dc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ready to radiate <br> <span class=\"color-golden\">all winter?<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7fdf7f elementor-widget elementor-widget-text-editor\" data-id=\"c7fdf7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Book your free medical consultation. Our physicians will evaluate your skin and recommend the approach best suited to your needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-15f25991 e-con e-atomic-element e-flexbox-base e-default-div e-15f25991-756cd05\" data-id=\"15f25991\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"15f25991\">\n    \t\t<div class=\"elementor-element elementor-element-272fa0df elementor-align-right elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"272fa0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjkxNDciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK A FREE CONSULTATION <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-131c22a5 elementor-widget elementor-widget-text-editor\" data-id=\"131c22a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>OR CALL US AT<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96dad41 elementor-widget elementor-widget-heading\" data-id=\"96dad41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">+1 (514) 747-8097<\/h2>\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9parez votre peau \u00e0 affronter le froid et pr\u00e9servez votre capital jeunesse d\u00e8s aujourd&rsquo;hui. Chers patients et amis, L&rsquo;hiver approche \u00e0 grands pas, et avec lui son lot de d\u00e9fis pour notre peau : le vent glacial, les chocs thermiques et l&rsquo;air sec des chauffages int\u00e9rieurs mettent notre barri\u00e8re cutan\u00e9e \u00e0 rude \u00e9preuve. Le saviez-vous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6508,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-13843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medecine-esthetique"],"_links":{"self":[{"href":"https:\/\/medispa-physimed.com\/en\/wp-json\/wp\/v2\/posts\/13843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medispa-physimed.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medispa-physimed.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medispa-physimed.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/medispa-physimed.com\/en\/wp-json\/wp\/v2\/comments?post=13843"}],"version-history":[{"count":7,"href":"https:\/\/medispa-physimed.com\/en\/wp-json\/wp\/v2\/posts\/13843\/revisions"}],"predecessor-version":[{"id":13850,"href":"https:\/\/medispa-physimed.com\/en\/wp-json\/wp\/v2\/posts\/13843\/revisions\/13850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medispa-physimed.com\/en\/wp-json\/wp\/v2\/media\/6508"}],"wp:attachment":[{"href":"https:\/\/medispa-physimed.com\/en\/wp-json\/wp\/v2\/media?parent=13843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medispa-physimed.com\/en\/wp-json\/wp\/v2\/categories?post=13843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medispa-physimed.com\/en\/wp-json\/wp\/v2\/tags?post=13843"}],"curies":[{"name":"Well played","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}