WHY IS OUR WEIGHT LOSS PROGRAM SO EFFECTIVE
(IN 3 WORDS): IT REALLY WORKS!
YOU CAN GO BEYOND AND REMODEL YOUR ENTIRE BODY
FAT LOSS EXTREME PROGRAM
A MOST UNIQUE, EFFECTIVE AND COMPREHENSIVE WEIGHT LOSS PROGRAM
Generally, a successful weight loss program usually involves a combination of healthy eating, regular physical activity, and behaviour modification. Some effective strategies for weight loss include:
1. Eating a balanced diet that includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting highly processed and sugary foods.
However, at MediSpa Physimed we went beyond and added different new weight loss tools making our current weight loss program, the most effective weight loss program we’ve ever had by far in our 35 years history as a premier medical center with over 95% success rate.
WE ADDED
1. A full body composition test that we track through out the program
2.Some new effective weight loss medications
3. State of the art Remote patient monitoring systems tracking our patients weight and exercise regimen remotely with a smart scale and a smart watch,
4.Telemedicine as a mean to avoid waste of time having to come to our clinic
WHY IS IMPORTANT TO ACHIEVE AND MAINTAIN A HEALTHY WEIGHT AND WHAT ARE THE BENEFITS?
Losing weight can have numerous health benefits, including:
1. Lower risk of chronic diseases: Excess weight is a risk factor for several chronic diseases, including type 2 diabetes, heart disease, high blood pressure, and certain types of cancer. Losing weight can help reduce the risk of developing these conditions.
2. Improved heart health: Losing weight can lower blood pressure, reduce bad cholesterol levels, and decrease the risk of heart disease and stroke.
3. Better blood sugar control: Losing weight can improve insulin sensitivity and blood sugar control, reducing the risk of type 2 diabetes and helping manage the condition for those who already have it.
4. Reduced joint pain: Losing weight can reduce the pressure on joints, relieving pain and improving mobility, especially in the knees, hips, and lower back.
5. Increased energy and mobility: Losing weight can improve physical fitness, energy levels, and overall quality of life, making it easier to perform daily activities and participate in leisure activities.
6. Improved mental health: Losing weight can boost self-confidence and self- esteem, reduce symptoms of depression and anxiety, and improve overall mental health.
Overall, losing weight can have a positive impact on both physical and mental health, leading to a longer, healthier, and more fulfilling life.
WHO ARE OUR PATIENTS:
Our weight loss program caters to men and women from the age of 16 years old to 80 years old. Some of them are mildly overweight needing to lose 15 to 20 pounds while others are morbidly obese having well over 100 pounds to lose. We see all kinds of patients that have different goals. Some patients want to lose weight to become healthy again either because they suffer from high blood pressure, diabetes, high cholesterol count, heart disease, sleep apnea or osteoarthritis of the joints. Most of those patients want to get rid of their medications which we are often able to do through our weight loss program. Others want to lose weight for aesthetic reasons because they don’t feel good about themselves and have a hard time meeting people. Some patients want to lose weight to become fit again. No matter what your reasons are for losing weight, we are definitely able to help you.
DURATION OF THE PROGRAM:
The duration of the program varies according to the amount of weight that you have to lose. We have a three months, four months and six months program that can be extended if needed.
WHAT IS MEDISPA PHYSIMED WEIGHT LOSS PROGRAM:
Our weight loss program uses 3 main components:
A) Medication
Today, we have access to different medications that didn’t exist before that are very effective in helping our patients lose weight. When you take these medications, they activate receptors in your brain that make you feel less hungry, and they slow down the rate at which your stomach empties, which means you'll feel full for longer after a meal. This can help you eat less and reduce your calorie intake, leading to weight loss over time. In addition to reducing appetite, some of these medications can also help your body burn more calories by increasing the amount of energy you use during physical activity. This can lead to additional weight loss as you become more active and burn more calories throughout the day. These medications have been shown to be very effective for weight loss in clinical studies whereby it was demonstrated that overweight, obese and patients with type 2 diabetes who took those medications lost an average of 5 to 7 times more weight as compared to those who took a placebo. Those medications can be even more effective for weight loss when combined with a low-calorie diet and a regular exercise program. In clinical trials, people who took those medications along with a reduced-calorie diet and exercise lost significantly more weight than those who only made lifestyle changes without the medication. It is important to note that lifestyle changes such as diet and exercise are important components of weight loss and should not be overlooked. Combining those medications with a healthy lifestyle can help you achieve greater weight loss results than either option alone.
B) Diet
There are many different diets and approaches to weight loss, but we chose to keep it simple for our patients; that’s why they stick to it. No fancy meals, no protein shakes or bars and no supplements. Just one simple and effective strategy focusing on eating whole, nutrient-dense foods while reducing portions and eliminating processed and high-calorie foods. Here are some basic guidelines that we use for a simple diet to follow for weight loss. Please note that this becomes quite easy to do for our patients since their appetite is substantially reduced by the weight loss medication.
1. Eat plenty of fruits and vegetables: These foods are low in calories but high in fiber, vitamins, and minerals, which can help fill you up and support overall health.
2. Choose lean protein sources: Examples include chicken, turkey, fish, tofu, and legumes. Protein can help keep you feeling full and satisfied, and also supports muscle growth and repair.
3. Reduce refined carbohydrates: This includes white bread, pasta, and sugary foods. These foods can cause blood sugar spikes and crashes, leading to increased hunger and cravings.
4. Limit added sugars: Sugary drinks and snacks can be high in calories and offer little nutritional value. Try to choose water, unsweetened tea, or sparkling water instead.
5. Practice portion control: Eating too much of even healthy foods can lead to weight gain. Use smaller plates, pay attention to hunger and fullness cues, and avoid mindless snacking. Again, this becomes quite easy to do for our patients since their appetite is substantially reduced by the weight loss medication. Remember, sustainable weight loss is about making long-term lifestyle changes rather than following a strict diet for a short period of time. We help our patients focus on making healthy choices most of the time and allowing for occasional treats or indulgences in moderation.
C) Exercise (remote pt monitoring)
Its important to remember that weight loss is a gradual and ongoing process, and making sustainable lifestyle changes is key to achieving and maintaining a healthy weight. Exercising on a regular basis is very much part of this lifestyle changes. However, in order to stick to a consistent exercise regimen, it has to be fun for our patients and that is precisely what we emphasize in our program. We also added an innovative tool to our program called “remote patient monitoring”. In our experience, this is a very effective tool for weight loss, especially when tracking weight with a smart scale and fitness activity with a smartwatch. By using these devices, we can monitor our patients' progress on a daily basis and provide ongoing personalized feedback, coaching, and support. Studies have shown that remote patient monitoring can lead to greater weight loss than traditional weight loss interventions. In one study where participants who used remote patient monitoring to track their weight and physical activity, it was demonstrated that they lost significantly more weight than those who received standard care.
Using a smart scale to track weight can provide more accurate and consistent measurements, which can help us and our patients better monitor progress over time. Similarly, using a smartwatch to track fitness activity can provide more detailed information about physical activity levels, which can help our patients set and achieve goals, and make adjustments as needed. We have witnessed on our patients a huge impact on their motivation and discipline while helping them stay on track during their weight loss journey with us. Not only do we track the weight, but more importantly, we tract our patients body composition using a special computerized scale that analyses the ratio between muscle and fat. It not rally important to lose weight. What we really strive to do for our patients is to help them reduce their fat content.
MAINTENANCE PROGRAM
It is one thing to loose your weight and reach your goals, it’s another thing to be able to maintain it. Maintaining weight loss can be quite challenging for a lot of people, but not really with our program because we focus a lot on helping our patients embrace new healthy lifestyle habits. That is really the key. There is no magic! No matter what weight loss program you follow, if you don’t change your lifestyle that got you to become overweight, you will not be able to keep the weight off. Our maintenance program ensures that you do. Here are several strategies we use:
1. We continue to monitor and meet our patients on a regular basis but much less frequently than during the actual weight loss program providing them with the support they need while still making them accountable. We continue to encourage our patients to eat a healthy and balanced diet: Focusing on eating whole, nutrient-dense foods, and limiting processed and high- calorie foods while practicing portions control.
2. We encourage our patients to stay physically active while still monitoring them with their smart watch: Regular exercise can help burn calories, build muscle, and improve overall health.
3. We encourage our patients to monitor their weight regularly that we continue to track through our remote patient monitoring program: Weighing yourself regularly (e.g. weekly) can help you stay aware of any changes and make adjustments as needed. We encourage our patients to set realistic goals: Aim to maintain a weight that is realistic and sustainable for you, rather than trying to achieve an unrealistic or unhealthy weight.
4. We encourage our patients to practice mindfulness and self-care: Prioritize activities that help reduce stress, such as meditation, yoga, or hobbies that you enjoy.
Remember, maintaining weight loss is a lifelong journey, and it Is normal to experience ups and downs along the way. Be kind to yourself, and focus on progress rather than perfection. If you do experience weight regain, don't give up. Simply re-evaluate your habits and make adjustments as needed to get back on track.
BODY REMODELING
BODY REMODELING led by the top treatment provider in the world ( by Cutera):
What we have realized with our weight loss program is that it is so effective that most of our patients want to go beyond their initial weight loss objectives. As they witness their excess weight melt away, some of them want to get rid of some stubborn excess fat in certain areas of their body like the abdomen, love handles, double chin, bra fat or inner and outer thighs, while others want to tighten their skin since your skin may become looser as you lose weight. Not only do they want to look good dressed up, but they also want to look great undressed. Some of them want to sculpt their muscles and quite a few aspire to do a full body make over.
At MediSpa Physimed, we have all the latest tools to help you do that with minimally invasive techniques without surgery. We have been very successful in helping our patients remodel their body using TruSculpt iD and TruSculpt Flex which are 2 revolutionary cutting edge technologies used in a program called TruBody. You will be taken care off by the very best provider in the World: Dr Benhaim Albert, who was just awarded the top prize in Beverly hills as the best treatment provider in the world from Cutera, the makers of those machines.
For as successful body remodeling or body makeover, you need to address 3 important layers which are the skin, the fat and the muscles. Most of the time, patients concentrate on removing fat, while forgetting to address the skin and muscle layers. At MediSpa Physimed, we can treat all 3 layers giving you the best possible results.
TruSculpt iD and TruSculpt Flex are two different technologies that can be used for body remodeling, but they work in different ways.
TruSculpt iD uses radiofrequency energy to heat and destroy fat cells, which are then naturally eliminated from the body over time. Trusculpt id also tightens the overlying skin optimizing your overall results. It can be effective at reducing stubborn pockets of fat in various areas of the body, such as the abdomen, flanks, thighs, and arms.
TruSculpt Flex, on the other hand, uses electrical muscle stimulation to induce muscle contractions, which can strengthen and tone muscles in targeted areas. It can be effective at improving muscle definition, reducing muscle laxity, and improving overall muscle tone.
When combined with a weight loss program, both TruSculpt iD and TruSculpt Flex can help enhance body remodeling results by targeting specific areas of the body for fat reduction and muscle toning. However, it's important to note that these treatments are not a substitute for a healthy diet and regular exercise, which are essential for sustainable weight loss and overall health.
The effectiveness of body remodeling with TruSculpt iD and TruSculpt Flex will depend on various factors, such as the individual's starting weight and body composition, the specific areas of the body targeted for treatment, the number of treatment sessions, and the individual's commitment to maintaining a healthy lifestyle. It's important to first consult one of our Doctors to determine if these treatments are appropriate for your individual needs and goals.
SOME OF OUR PHOTOS - BEFORE AND AFTER
For more information, click on this page : https://www.medispa-physimed.com/mens-aesthetics/body-contouring-with-trubody/
Request a consultation or more information and begin your journey. The Difference is Beautiful.
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